Welcome to my Vinyasa-inspired world where I blend functional mobility, ancient yogic practices, fascial flossing, and lymphatic drainage techniques into every class.
Cal·i·brate: progressively refining while allowing for a natural ebb and flow. Progress isn’t always linear
connect body and breath
connect body and breath
My Services
In-Person Classes
You can find me in-person in NYC at VeraYoga or on Tonal!
1:1 Privates
Whether you’re new to yoga and aren’t sure where to start, or you’re an advanced practitioner looking to gain more insight into shapes and take things to the next level, I offer in person and online Private Sessions! Let’s connect!
Mentorships
Are you a teacher looking to up-level your verbal cueing, get more confident in your anatomy knowledge and better understand the art of sequencing? Train with me 1:1!
